Beschreibung
31 Ways to Nourish Your Mind, Body & Spirit.
Susan Tate is a joyful, enthusiastic, cosmic cheerleader for life, health and consciousness. She has managed the almost impossible task of making transformational reading fun and inviting. Wellness Wisdom is a beautiful synthesis of timeless teachings for wellness on all levels-body, mind, heart and soul.~ MARC DAVID, Nutritional Psychologist and author of Nourishing Wisdom and The Slow Down Diet"As a healer, dancer and body worker who teaches people to fall in love with their bodies and stay connected to sensation, Susan's words, advice and insights give us tools for having a passionate and sensual relationship with the body." ~ DEBBIE ROSAS, Co-founder of The Nia Technique and co-author of The Nia Technique: The High Powered Energizing Workout that Gives You a New Body and a New Life"Susan Tate weaves stories, humor, wisdom and science in this easily accessible guide to wellness." ~ DEBORAH KERN, Ph.D., Author of Everyday Wellness for Women and co-author of Create the Body Your Soul Desires "Susan opens the door for us to heal from the inside out." ~ KAREN WOLFE, M.B.B.S., M.A., The Australian physician who brings the mind and spirit back to medicine, co-author of Create the Body Your Soul Desires.